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Monika Saigal, MS, RD, CEDS, CDN
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About
Areas of Specialty
About Monika
Philosophy & Approach
Fun Facts
Services
Nutrition Counseling
Speaking & Workshops
Consulting & Supervision
For Clients
Insurance
Fees
Scheduling
Dancer Wellness
Workshops & Trainings
Consulting Services
Events
My Book
About Nourishing Dance
Praise for Nourishing Dance
Contact
About
Areas of Specialty
About Monika
Philosophy & Approach
Fun Facts
Services
Nutrition Counseling
Speaking & Workshops
Consulting & Supervision
For Clients
Insurance
Fees
Scheduling
Dancer Wellness
Workshops & Trainings
Consulting Services
Events
My Book
About Nourishing Dance
Praise for Nourishing Dance
Contact
Upcoming Dancer Wellness Events
Charlottesville Ballet – Dancers
August 18, 2026
San Francisco Ballet School – Dancers
September 8, 2026
Grand Rapids Ballet School – Faculty/Staff
September 14, 2026
Winston-Salem Dance Medicine (WiSDM) Conference
September 18, 2026
San Francisco Ballet School – Parents & Caregivers
September 22, 2026
Grand Rapids Ballet School – Dancers & Parents
September 29, 2026
Steps on Broadway
October 5, 2026
TCU School for Classical & Contemporary Dance
October 19, 2026
