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Monika Saigal, MS, RD, CEDS, CDN
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Menu
About
Areas of Specialty
About Monika
Philosophy & Approach
Fun Facts
Services
Nutrition Counseling
Speaking & Workshops
Consulting & Supervision
For Clients
Insurance
Fees
Scheduling
Dancer Wellness
Workshops & Trainings
Consulting Services
Events
My Book
About Nourishing Dance
Praise for Nourishing Dance
Contact
Hi Instagram Friends!
@nourish.headtopointe
Monika Saigal
MS, RD, CEDS, CDN
Order MY BOOK Nourishing Dance from Amazon
Order MY BOOK Nourishing Dance from Barnes & Noble
Order MY BOOK Nourishing Dance from Routledge
Learn more about my Head to Pointe® Workshops
Sunny Side Up Nutrition Podcast: Nourishing a Dancer's Mind & Body
IADMS Blog: The Language of Eating Disorders. Are You Helping or Harming?
Dance Spirit Article: What I Eat in a Day
Dance Well Podcast: Language Matters
Work with me
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