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Monika Saigal, MS, RD, CEDS, CDN
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Praise for Nourishing Dance
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About
Areas of Specialty
About Monika
Philosophy & Approach
Fun Facts
Services
Nutrition Counseling
Speaking & Workshops
Consulting & Supervision
For Clients
Insurance
Fees
Scheduling
Dancer Wellness
Workshops & Trainings
Consulting Services
Events
My Book
About Nourishing Dance
Praise for Nourishing Dance
Contact
Hi Instagram Friends!
@nourish.headtopointe
Monika Saigal
MS, RD, CEDS, CDN
Join us for a special Nourishing Dance event at FlySpace in NYC! Learn more and grab your spot HERE!
Dance Med Spotlight Podcast: Monika Saigal - nourishing dance
The Brainy Ballerina Podcast: Nourishing Dancers: a Conversation on Nutrition, Body Image, and Eating Disorders
Dance Informa: Monika Saigal on ‘Nourishing Dance’: Fueling your body for dance and life
Ballet Help Desk Podcast: Nourishing the Dancer: Insights on Nutrition and Eating Disorders
Order MY BOOK Nourishing Dance from Amazon*
Order MY BOOK Nourishing Dance from Routledge
Order MY BOOK Nourishing Dance from Barnes & Noble
Learn more about my Head to Pointe® Workshops
Dance Magazine: How Under-Fueling Can Lead to RED-S
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*When you buy through the Amazon link above, I may earn a small commission at no additional cost to you.
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