Events

Eat Better Dance Better

A fun, interactive workshop that teaches dancers how to:

✔ Choose healthy meals and snacks
 Get the nutrients their bodies need most
✔ Increase energy levels
 Prevent injury and fatigue
✔ Improve performance and recovery

 
Monika-Saigal-RD-300

Monika Saigal
MS, RD, CEDRD, CDN

Created and led by Monika Saigal, MS, RD, CEDRD, CDN – a former professional dancer with a passion for helping dancers Eat Better so they can Dance Better! Call 1-917-566-4699 to bring this invaluable workshop to your dancers. Perfect for Summer Intensives! Questions?  Contact us!