I’m a Registered Dietitian Nutritionist, a Certified Eating Disorders Specialist, and a former professional dancer. I specialize in nutrition for dancers and performing artists, the prevention and treatment of eating disorders and disordered eating, and a non-diet approach to improving health and well-being. I love helping my clients develop nourishing and peaceful relationships with food and their body. And I’m passionate about working with dance schools, companies, parents, and providers to help make the dance world a healthier and safer place for dancers.
One-on-one sessions tailored to your personal needs, preferences, & goals
Presentations for groups on a variety of topics, offered in-person or virtually
Case consultation and supervision for health professionals & consulting services for organizations
Specialized workshops for dancers and those who train and care for them & consulting services for dance schools/companies
Nourishing Dance is the first book of this kind, written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image.
